Well-Being

With this new information, you can explore what’s out there and find the practices best for keeping your body happy and healthy all year long.

Here are ways we can help maintain a stress-free and balanced lifestyle.

Here is your BWB selection of some of the trendiest Australian beauty and wellness icons who will surely inspire you to boost your already glowing attitude!

5 Favorite YouTube Channels.

We selected four young, inspiring women who are transforming everything from women’s health, beauty, fitness, and style for the better.

Join us as we explore the kitchens (online and off) of these amazing women who are transforming our world, one taste bud at a time.

A healthy, skin-enhancing, metabolism-boosting twist on the traditional Italian recipe!

A healthy twist on the traditional Italian recipe

Founder of of Simply Co.

10 companies and brands that support a healthy & sustainable indoors to help you stay balanced all year long.

The all-natural tampons you didn’t know you needed.

Livia Firth is dedicated to creating a more beautiful, eco-friendly world. She took her special interest in all things green and founded Eco Age.

The eco-friendly clothing brand is changing fashion forever.

Committed to making a difference today? Here’s who and what you absolutely need to know.

For most of her career, Anne has supplemented her work in design with efforts to make this world a better, more cognizant place.

Going from a war zone producer for CNN and BBC to an incapacitated duvet-dweller was a humbling experience.

A guide to the glamorous hotels.

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Must-see galleries and exhibitions this summer.

The Inside Story of Our Body’s Most Underrated Organ.

Here are 5 things you can do to cultivate clean air in your home.

This summer, we have traveled far and wide, from the Hamptons to Venice Beach to Italy and as far as Istanbul to collect seaside discoveries that will replenish our body, mind, and spirit.

Read more about how many more benefits a little water will add to your workout.

Switching to a diet that does not harm our health and the health of the planet has become almost effortless!

It’s high time we examine this fruit and see what all the fuss is about.

Healthy enough for breakfast, but rich and satisfying enough for dessert, this smoothie bowl fills all of the requirements!

City Seat provides just what you need: customized, fashionable and comfortable bicycle seat cushions.

We’ve become so accustomed to noise we don’t realize how disruptive it is.

Filled with dried fruit and grain, this bread is an energy and vitality booster for the whole family.

Though she has gained notoriety for her impressive roster of celebrity clientele, including Gisele Bündchen and Tom Brady she is as humble, grounded, and open hearted as they come. Here is a peek into her food, beauty, and wellness favorites.

I’ve done a round-up of some of the new and noteworthy players in town and online catering to the gluten free lifestyle in 2016.

If you want to change the way you think about yourself and the world around you, visit Dr Samantha Boardman’s blog www.positiveprescription.com for a little free advice and a lot of inspiration.

PART II
The advice given here and furthermore in our publications will help you along the path of good health.

In addition to authoring best-selling books about yoga and healthy eating, Stiles has been busy jet setting across the globe, bringing her Strala Yoga Empire with her.

PART I
After asking the experts what we felt were the most pressing questions, here is their advice to tell true from false when it comes to our daily diet.

Check out our London favorites to get a head start on your journey throughout this incredible destination.

Beyoncé and Jay-Z have partnered with their trainer to launch a wildly popular vegan meal delivery service empire called 22 Days Nutrition. Meet Marco Borges, the man behind the company getting so much buzz.

Thanks to Ksenia Avdulova, Breakfast is having a major moment. She has been changing the world one açai bowl at a time ever since she launched her popular Instagram-turned-blog-turned-eBook-turned global empire, Breakfast Criminals.

The best anti-cellulite detox of its kind!

Earlier this month, while in London, I stopped by their launch event for Good + Simple, Jasmine and Melissa’s highly anticipated second book, and took the opportunity to ask them a few questions.

The Ultimate Guide to Reducing Our Toxic Exposures.

In her book, Claudia uses her honest, open voice to talk about what it means to grow up as a child model.

My interview with Dr. Green focused on the role of nutrition, risk factors, and why Celiac and other autoimmune diseases seem to be more prevalent.

To help navigate the many intricacies of Asia, we consulted Melissa Bradley, founder of Indagare who gave us all the best travel picks.

Meet the co-founder Katie Warner Johnson

Here are some of my favorite très green, très chic kitchen supplies fresh off the runway to your kitchen, whether you want to invest in fancier, haute couture items or you’re looking for more easy-to-use, ready-to-wear everyday basics.

It’s important to keep in mind two things when it comes to kids. First, the impact ingredients have on their developing systems. Second, the hidden toxins in the products we use every day.

The superstar spiritual guide took a break from her Om-mazing life to get BWB’s wellness contributor Rebecca Leffler to sit still and talk to her about bringing her light and positive energy into the world.

The superwoman shaking up NYC’s fitness scene gives BWB a lesson in lightness.

For those living fast-paced and active lives, sportswear needs not only to look fashionable, but also to seamlessly transition from sunbathing to afternoon hiking to taking ski adventures without a hitch.

However you choose to take it in, rest assured that you are getting enough Vitamin D to celebrate a healthy winter season.

This crunchy, toasted power-packed medley provides belly-filling, long-burning energy.

Part 3 in our fertility series.

Part 2 in our fertility series.

This month, I am excited to partner with Beauty and Well-Being to bring some light to the currently difficult experience of infertility.

A craniosacral therapist uses skills and different types of pressure in order to restore the body to its natural rhythm, calling on the body’s faculties to heal itself.

Recreational skydiver, semi-professional Thai boxer, rock climber and ultimate Frisbee player are just four of the titles that were attached to Marcus Antebi, founder and CEO of Juice Press.

This vibrant and down-to-earth chef was not only elected best in the world by his peers, but is also the founder of numerous starred restaurants worldwide.

We’ve got some infusions and soups that will simultaneously keep you cozy and stimulate your immune system to provide some protection against the season’s common cold.

Julien Patty, French entrepreneur, CEO and founder of Deep Nature opens up about his work and passion for the industry.

Blue Zones are the places in the world where the people live the longest.

This ruby- and russet-colored salad employs red quinoa, beets, and radicchio to create its rich hue.

BWB’s Food & Wellness contributor Rebecca Leffler shares her favorite colorful picks for a gorgeous and delicious holiday.

Of the different healing bodies of water, the most powerful is the Dead Sea.

If you are a woman in your early forties, chances are you are busy balancing work and not-yet-independent children.
In these ten years before menopause, it is all the more important to watch your diet and use all-natural products.

This avocado and mint soup is a perfect vegan and gluten-free lunch or healthy on-the-go snack.

Women today are shaping tomorrow’s future.

Through our experience, we have uncovered the BEST greens to support alkalinity, weight loss, proper digestion, increased immunity, clear skin, and a healthy liver… the perfect staples to help you look better naked.

In her book Jessica Alba explores her definition of an “honest life”.

Bon Green Voyage: Around the World with “Green Kitchen Travels”

The Nutrition Stripped founder bares all for a raw and honest interview with BWB’s wellness contributor Rebecca Leffler.