Well-Being

Whether you’re packing for the beach or catching some rays at your neighborhood restaurant’s terrace, make sure you have a good book to keep you company.

Your holistic guide to health restoration.

Consuming fruits as part of your daily healthy diet can help rejuvenate and nourish your skin inside and out.

Good skincare starts with science & SPF. Meet CEO of MDSolarSciences, Renee Plato, to talk summer, self-care, and philosophies for success.

Our latest summer staple.

Your first steps to health restoration.

Health, first and foremost, is everything.

Carry these straight-forward tips into fall for year-round clean living. 

The quality of your skincare products is only half the battle.

Consider bringing or purchasing a few helpful tools that will ensure the transition from your makeshift home office to your real office isn’t a rough one. 

Thanks to founder and CEO, Kristy Chong, Modibodi provides high-tech health apparel for bladder leaks, periods and all things in between.

Viellard’s holistic approach to healing clients finds its roots in compassion.

Beauty starts from within.

From nutritional counseling to meditation to sleep tracking and fitness. here is a roundup of our favorite digital wellness platforms. 

For many places in the world, drinking coffee is a lifestyle. Here, we explore the traditions around a cup of joe—from fika, hygge, and more.

If you are looking for more options for low histamine fruits, you came to the right place!

For a lesson on Scandinavian design 101, dive into our conversation with the influential Londoner-turned-Swede author and lifestyle expert.

Few people can say that they published a book during quarantine — and even fewer can say that they published three for every season.

Warm up your soul with this hearty fish stew for a cozy family dinner. 

Have you had your lunch yet? For something light yet hearty, try this Danish staple that’ll quickly become your go-to! 

When curating your Scandinavian bedroom, be sure to remember the basics. Here are a few suggestions on where to get started.

Journaling reaps all kinds of benefits for the soul, but it can be hard to put pen to paper at first. Here are our favorite mindful prompts for any writer’s block scenario. 

Moving your body carries a multitude of health benefits—here’s how to find the one(s) that best suit you.

We sat down with the sisters of the intimate skincare line to learn how to roll with the pandemic punches in balanced and minimalist Swedish style.

We sat down with pilates expert, Erika Bloom, to see just how she flourishes through it all, and how we can, too.

Are you ready to get to know your highest self?

If you have been having trouble sleeping, it’s time to tuck yourself into BWB’s ultimate guide to better sleep with some of our bedside favorites.

It’s time to take your oral health regimen as seriously as your ten-step skincare routine.

Scandinavian style can teach us more than just the art of layering. From lightness and friendships to a positive mindset, here’s how to embrace life’s winters the Scandi way.

Why cleansing your system is the fastest route to overall health.

From benefits to proper technique to lifestyle habits, here’s why lymphatic drainage should be an essential part of your overall well-being care. 

Planning a festive celebration for the holidays? Read on for our guide on how to digitally show up in style and with sophistication.

Nourish your mind, body and soul with colorful, flavorful, plant-based meals – catered specially for you!

Earth, meet your lawyer: James Thornton.

For this week of holiday hosting, we’re inviting Mathilde Favier to join us at the table.

Say goodbye to 15-minute doctor’s visits and piles of prescriptions.

The hills are alive with the sounds of meditation.

The key to happiness just might be inside your stomach. Here’s the catch: not everyone has the same key.

Clothing and jewelry are a great way to make a statement or boost your mood. Here are a few brands that will make you want to wear your words, a heart on your sleeve, or add more smile to your style. 

This detoxifying yet delicious dish is the perfect blend of lightness and heartiness to ease your way into the new season smoothly.  

BWB speaks with Kari Molvar to walk us through why self-care rituals have and always will be so crucial to our overall well-being.

Making the invisible visible by exploring the mental load of home life during the pandemic with Bee Shapiro, Elisabeth Holder, and Vanessa Cornell.

From helping to increase focus to preventing memory loss and slowing down the brain’s aging process, Omega-3s offer significant benefits to our most complex organ.

Our top ten favorite wellness tools to keep around the house.

Portable zen for your daily life.

From invigorating citruses to calming florals to grounding spices, which scent will best support you in your needs today?

Through her own healing journey, Yalda Alaoui of Eat Burn Sleep explains how chronic inflammation impacts our mental health, and how we can manage it.

BWB’s muse of the month. 

A BWB exclusive Q+A with Cristina Cuomo, founder and editor of Purist, a wellness media platform.

BWB’s resident cookbook author and wellness enthusiast Rebecca Leffler sat down for a – virtual – chat with Sarah about all things plants, pandemics and keeping the peace in these wild times. 

An exclusive interview with Fabien Cousteau – a hero for the very oceans he grew up in with grandfather & iconic naval explorer, Jacques Cousteau.

In part two of our plant-power series, here is a full list of all the miscellaneous tools you’ll need to prepare your favorite plant-based meals. 

BWB’s must-have appliances for a green & glam kitchen to make your new normal extra delicious. 

An interdisciplinary designer and researcher reimagines solutions to climate change. The result is très chic.  

How does this inspiration transpire in the history of art?

Put away your passport and pick up your pocketbook! BWB is going brunch hopping and you’re invited.

Warm, hearty, flavorful – this dish is a staple on the dinner table in many South Asian cultures.

Kickstart your journaling journey with a little help from our favorite beauty icons of the last century.

The loving texture of a handwritten letter from a close friend is exactly what Marcie Pantzer had in mind when she founded the luxury stationery brand, Dear Annabelle.

You are cordially invited to BWB’s afternoon tea with Mrs. Alice, where she has saved you a beautiful place at the table.

From being a distant relative of the great Russian author, Leo Tolstoy, to spending eight months riding horseback on the Silk Road, Tolstoy’s story is a book you can’t put down.

Pure products for pure well-being. 

Everyone seems to have become a fitness expert since quarantine began, but the best & safest form of fitness is according to you.

BWB gets acquainted with the new etiquette of life during and after COVID-19.

Parsley Health’s founder & CEO leading today’s functional medicine revolution shares her expert advice for taking our health into our own hands.

“One’s destination is never a place, but a new way of seeing things.”

A tongue cleaner changed Monique Foy’s life, and it will change yours too. 

We chatted with a few inspiring souls on how they would celebrate more freedom.

Our favorite foods and films to reconnect you with your feelings.

On finding small moments of joy in uncertain times.

A few assumptions, maybe even suggestions, of how things will change when we are free of this pandemic. 

Once the children are asleep or the parents away, with your favourite drink in hand and a locally flavoured meal, switch on your magic carpet and join us for the ride.

Even if you have absolutely nowhere to go. 

While the sounds of your city may be overwhelming you at the moment, sound may be just the remedy you need to relax and realign.

15 foods to always have on hand.

Tune in to keep your productivity in check.

Sit down with Jenn Tsang, the inspiring woman behind Sqwishful’s sustainable sponges.

Part of the stay at home club? You can still revel in the arts—online, that is.

Quick, easy, low-sugar breakfasts that are so delicious, even the kids will love them!  

How to keep in touch while still staying six feet apart.

Here’s what your sign says about how you should be spending the extra time at home.

Stocked up on frozen fruits and vegetables for quarantine? Here’s how you make frozen taste as fresh and delicious as possible.

For every part of your day, even while social distancing.

Concerned about the potential side effects of your heavy metal detox protocol? Find out how to minimize unpleasant detox side effects right now!

Join some of Patagonia’s environmental partners — and snag a pullover fleece while you’re at it!

What everyone at BWB keeps on their desks to stay healthy and fight against the virus. 

Healthy dishes, coming right up!

Curious about adding chlorella to your heavy metal detox protocol? Find out everything you need to know about this detoxifying supplement right here!

(Not-so) secret green & glam spots in Paris to keep things light in the City of Lights.

From pads and tampons to condoms and lube, Meika Hollender cares about what you’re putting up there, the same way you care about what you put on there. 

From sneakers to stilettos and everything in between, shoes have some of the heaviest carbon footprints in the fashion industry. Here are 10 brands that are stepping away from the stigma.

Happiness and zen are just a few taps away.